In this episode, I am delighted to be joined by Kristen Butler.

Kristen is the CEO and Founder of, Power of Positivity, a very popular lifestyle brand where she has a global community of over 50 million.

She is the best-selling Hay House author of the '3 Minute Positivity Journal', the '3 Minute Happiness Journal' and her recently published book ‘The Comfort Zone’, available everywhere books are sold.

Get connected with Kristen on Socials.  

Power of Positivity Instagram page

Kristen Butler Instagram page

Get connected with Helen on Socials.

Helen Barry Facebook

Helen Barry Instagram 

Helen Barry Website