This episode is about opening up and why we struggle to.

S01 E07 It's time to open up.

This podcast is all about helping men to open up on everyday struggles.

Men’s mental health is a very serious matter in the uk and we all need to do something about it now!

We will be touching on all types of things in this podcast from putting on a brave face to that feeling of not wanting to get out of bed in the morning.

So come with me on this journey and like I always say if I can help one man with his troubles and he can help another man then we’re winning!!

Health & Fitness

Mental Health

This podcast is all about helping men to open up on everyday struggles. Men’s mental health is a very serious matter in the uk and we all need to do something about it now! We will be touching on all types of things in this podcast from putting on a brave face to that feeling of not wanting to get out of bed in the morning. So come with me on this journey and like I always say if I can help one man with his troubles and he can help another man then we’re winning!!

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S01 E07 It's time to open up.

S01 E07 It's time to open up.