Join us this week as we talk to Beth Bowen, Sober Coach and founder of the Sober Stories community and podcast, to discuss all things living an alcohol-free life and the impact alcohol intake has on our intuition, life choices, and health.

In this episode we discuss:

• Beth’s journey to her Sober lifestyle
• Copying mechanisms that keep us in patterns that no longer serve us
• Mariah and Daniela’s experiences with alcohol/substances and how they’ve changed their relationship with it
• The first steps to becoming Sober Curious

Guest Information:
Guest Name: Beth Bowen
Guest Business Name: Beth Bowen and Sober Stories
Guest Website: https://bethbowen.co/ https://wearesoberstories.com/
Guest Instagram: https://www.instagram.com/bethbowen_/ https://www.instagram.com/wearesoberstories/

Special thanks to our producer Jon from Wayfare Recording Co.

Connect With Us:
Podcast Website: https://www.theartofblooming.co/
Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/