Keep It Clear

S01 E09: How You Feel Is Not Normal (And What You Can Do About It)


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PSA: Just because how you feel is common does not mean it's normal. And we're totally over society telling us otherwise...completely dismissing women for acne, painful/heavy periods, fatigue, bloat, and the list goes on.

So buckle up and join us on today's fiery chat where we challenge dismissive doctors and empower women to take their health into their own hands. We're here to fight for a future where women's symptoms are not accepted as the norm (and just given another prescription).

In this episode, we break down...

  • Why feeling like crap is not "normal" (and why you deserve to be listened to).
  • Society's conditioning towards women's health (and why blood labs invalidate how we feel).
  • Why taking a handful of meds doesn't have to be your only option
  • Core factors for improving your skin, symptom and overall health through foundational wellness strategies.

Let's break the chains of "normal" and embrace the truth: You deserve to live your best life (symptom-free) without being confined to a limiting box. So grab your headphones and get ready for a transformational ride.

ADDITIONAL LINKS

  • Blog: The Blood Sugar-Acne Connection
  • Blog: The Best Diet for Acne

LET’S CONNECT

  • Apply to work with us in The Clear Skin Solution, here.
  • Download The Gut Loving Cheat Sheet, here.
  • Follow Katie on Instagram, here.

Join the VIP waitlist for my new, super affordable acne program: How to Be Acne Free Without Skincare & Meds


Want early access, $27 launch pricing, and bonuses? Join the waitlist here: katiestewartwellness.com/waitlist

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Keep It ClearBy Katie Stewart, RHN & Cris Brown, RHN