Esther and Zoe discuss their terrible preparations for their Lee Valley 10km.

Go to - https://www.atwevents.co.uk/ - to find one to take part in. We're going to do the Lee Valley one and can't wait!!!

Hosted by Esther Manito and Zoe Lyons.

Produced by Joel Porter at Dot Dot Dot Productions.

Enjoy, like and subscribe!

And tell a couple of friends while you're at it.

🎧 New episodes every Thursday

🏃‍♀️ Thanks to ATW Events for hosting the race!

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