Dear reader, it is late on a Friday evening. The 969media team are toasting the the completion of another barnstorming episode of Crunch & Roll with a dry sherry. Then comes the message. Perhaps some parts of this episode could, as the great Frank Spencer once said, get us in a little bit of trouble.

Immediately our heroes spring into action, armed with nought but a chinagraph pencil and a razor blade. Hours later, the necessary edits have been made. The tape on the floor goes into the safe, perhaps one day to see the light of day...

What is left is a 9.75/10, but at least we won't get sued.

Rick Houghton is this week's guest. He's a legend of radio in the north of England and in Dubai. Part of the all-conquering Radio City line up of the 90s and 2000s and pioneer of radio in the Middle East.

His stories include giving away gold bars on air in Dubai, a PD who lived in a campervan in the radio station car park, and being more popular than Boyzone in Liverpool!

CAUTION: This episode contains a mention of an Optimod (as well as strong language and adult content).