In this episode, we chat candidly about:

• All of the crazy shit that happened in Mercury Retrograde and all of the lessons we’ve learned along the way
• How Mariah has been coping with Impostor Syndrome in her new job position and her updates on Wedding Planning!
• How Daniela went through a dark night of the soul regarding her business and went back into victim mode for a hot second and how she got out of it.
• Wellness practices we have been doing (Meditation, tapping, breathwork, books that we’re reading, stuff that we’re into, how Sober September went)
• How you can start slow when creating routines to feel good about yourself through setting up non-negotiables that you actually follow through with

Links Mentioned:
To Be Magnetic “Safe DI”
Wim Hof Breathing Technique/Tutorial
Wim Hof (10 min) Guided Breathing Video
Our Episode with Beth Bowen all about Conscious Sobriety and Re-Connecting with your Intuition

Special thanks to our producer Jon from Wayfare Recording Co.

Connect With Us:
Podcast Website: https://www.theartofblooming.co/
Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/