This week I’m speaking with Manolee Yadave, a psychosexual therapist who is keen to understand the impacts of sexual experiences on couples and individuals. She believes that couples and individuals are entitled to have a sexually fulfilling life. I’m sure you can resonate with that, right?

In this episode, we discuss the biggest challenges her clients face in approaching sex and intimacy after having kids, touching on the many ways sex can feel different and the many ways you can reignite your sex life after childbirth. Manolee speaks on reconnecting with your body, your sensuality, and your sexuality after having kids, emphasizing the importance of exploration, communication, and playfulness. When delving into this area of exploration and newness, what you may find can be surprising or intimidating, but remember to take it slow and start simply.