This week I’m speaking with Clare Spink, the founder of Womb & Fertility Massage Therapy, a fusion of womb massage, pulsing, rebozo and emotional healing to enhance successful conception and womb healing. Clare’s passion is for women to truly know their bodies and their wombs. Helping women connect to the innate wisdom of their wombs enables us to release trauma, experience more pleasure and peace, and live a fuller and juicier life.

In this episode, Clare and I talk about reconnecting to the womb through self-massage and why it’s so beneficial for us to practice this. We discuss conscious conception, as well as the role of the psoas muscle in our health, its function in allowing us to release trauma, and how it affects the womb when it’s in a state of tightness. Clare also speaks on the relationship between breathwork and womb health and the desensitisation of our wombs and menstrual cycle, emphasizing the power in remembering and honouring these beautiful cycles we experience as women.

“Heal the womb, heal the woman.”                           - Clare Spink