<p>We don't have control over how long a bad spell lasts but there are things that you can do to keep it together while you weather the storm and make it to the other end of a bad phase.</p>

We don't have control over how long a bad spell lasts but there are things that you can do to keep it together while you weather the storm and make it to the other end of a bad phase.

S01 Episode 18: Getting Through A Bad Spell

A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. Mansha covers an array of topics, ranging from changing habits & mindset to improving the various relationships in one's life, including the one we have with ourselves to health & fitness and finding one's purpose/calling.  The idea behind each episode is to inch towards a better life overall!

A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. Mansha covers an array of topics, ranging from changing habits & mindset to improving the various relationships in one's life, including the one we have with ourselves to health & fitness and finding one's purpose/calling. The idea behind each episode is to inch towards a better life overall!

A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. Mansha covers an array of topics, ranging from changing habits &amp; mindset to improving the various relationships in one's life, including the one we have with ourselves to health &amp; fitness and finding one's purpose/calling.  The idea behind each episode is to inch towards a better life overall!

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S01 Episode 18: Getting Through A Bad Spell

S01 Episode 18: Getting Through A Bad Spell