This is the first episode of The Vaulting Pod with your hosts Madeleine and Torun - 2 senior equestrian vaulters and sport enthusiasts. In this episode you are going to learn how we motivate ourselves when we don't feel motivated. Regardless if it's covid or something else that is hard at the moment and it does not only have to be for vaulting. Our wish is to inspire you to try some of the tips.