Welcome everyone to the inaugural first edition of the School of Paradise Podcast!

Doug Evans is an expert in sprouts and a master on how to use them to change your diet and super-charge your health.

This amazing "Sprout Guru” wrote The Sprout Book, a transformative plan to empower readers to embark on a plant-based way of eating that’s low-cost and accessible. Among the mind-blowing nutritional qualities of sprouts:

— they have 20-30 times the nutrients of other vegetables and 100 times those of meat

— they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants

— they aid in digestion

— they are a simple way to grow your own vegetables and compatible with all diets

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EPISODE STRUCTURE

00:00 - Intro

05:35 - The most important, life changing and magnificent things about sprouting

08:40 - First steps on sprouting

14:33 - In two weeks from junk food to vegetarian, vegan, raw vegan!

15:20 - Organic Avenue

17:05 - The Sprout Book

22:45 - Doug’s vision of Paradise - Equanimity

26:50 - The Chinese Farmer & the horses

30:14  - Within every adversity lies the seed of a greater or equivalent benefit

31:16 - Nature can be brutal but it never serves to be a victim

33:00 - Messages in books, teachings quotes & maxims

40:15 - Vipassana Meditation

46:25 - A seed is a baby - a complete living organism

50:56 - Sprouts are food!

53:00 - Sprouts are vitamins!

56:48 - Let sprouts be thy medicine and sprouts be thy food!