They’re moving all the way down the Bristol Stool Chart today! Diarrhoea has no consideration of place and time and you have definitely experienced a bout of bumfluenza at some point. In today’s episode, Wagdy and Sandra continue their poo discussions where they go through the types of diarrhoea,  most common causes, when to worry and what your plan of action should be. Sandra covers the food related causes of chronic diarrhoea and goes extensively into her dietary management where there is absolutely no support for the BRAT diet! 

Wagdy voices his opinion against a famous antidiarrhoeal unless absolutely necessary as well as his dislike towards the over prescribing of antibiotics. Can diarrhoea kill you? Have a listen to find out. 

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Sandra Mikhail

Wagdy Mikhail 

For more information visit instagram.com/nutritionaz_by_sandramikhail OR nutritition-az.com

The Gut Chronicles: An uncensored journey into the world of digestive health and illness. Sandra Mikhail’s upcoming book out May 2023.