Fifth episode with Dylan Johnson, coach and most of all gravel racer. We talk about how is gravel developing how to train for it, the importance of aerodynamics, the Roubaix, testing protocols and what can be potential future game changers.
 
EDIT: there was a problem with the audio at 48:30. It should be fixed now. Apologies.

Fifth episode with Dylan Johnson, coach and most of all gravel racer. We talk about how is gravel developing how to train for it, the importance of aerodynamics, the Roubaix, testing protocols and what can be potential future game changers. EDIT: there was a problem with the audio at 48:30. It should be fixed now. Apologies.

S01E05 - GoOff and Cycling Training: USA with Dylan Johnson

Cycling, training, coaching. Sounds simple. It is way more complicated than that. Watts, speed, cadence, heart rate, VO2, lactate, SmO2, CdA, you name it. The first season will discuss with coaches and see their perspective on amateur cycling and the differences between pro and non pro. 

For questions: questions@gooff.it

Sports

Cycling, training, coaching. Sounds simple. It is way more complicated than that. Watts, speed, cadence, heart rate, VO2, lactate, SmO2, CdA, you name it. The first season will discuss with coaches and see their perspective on amateur cycling and the differences between pro and non pro. For questions: questions@gooff.it

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S01E05 - GoOff and Cycling Training: USA with Dylan Johnson

S01E05 - GoOff and Cycling Training: USA with Dylan Johnson