<p>We discuss the 4 pillars of good health and when you should and shouldn't train. Its a miracle Garry wasn't injured during the making of this podcast.</p>

We discuss the 4 pillars of good health and when you should and shouldn't train. Its a miracle Garry wasn't injured during the making of this podcast.

S01E06 - Tackling Illness & Injury

A whimsical and honest view of the fitness world from an out of the ordinary fitness professional. Not your standard Personal Trainer, I've been a size 6 and a size 20, I'll give you the no bullshit lowdown on all things fitness.

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S01E06 - Tackling Illness & Injury

S01E06 - Tackling Illness & Injury