In this vibrant episode of She’s Always On About Food, we deep-dive into matcha — the ancient, vibrant green tea powder that’s gone from Zen temple staple to TikTok trend. We explore its Japanese roots, how it’s made, its ceremonial importance, and what makes it nutritionally unique. Along the way, we sip through health claims, debunk the wellness marketing, and meet matcha’s global cousins — from hojicha and genmaicha to yerba mate and Maghrebi mint tea.

🍵 Segment Highlights:

1. Meet Matcha – What is it, really? And why is it so… intense?

2. Shade & Blade – A look at how it’s grown, ground, and graded.

3. Ceremony & Culture – Zen monks, mindfulness, and matcha as ritual.

4. Global Tea Cousins – Teas like matcha from Japan, Korea, Morocco, and beyond.

5. Wellness or Hype? – The antioxidants, the science, and a bit of marketing mischief.

6. Modern Matcha Madness – TikToks, cafés, and the power of green aesthetic.

Whether you’re a matcha purist or latte-sipping newbie, this one’s steeped just right.🎧 Listen now on Spotify, Apple Podcasts, or wherever you tune in!

Keywords: matcha, Japanese green tea, powdered tea, matcha benefits, tea ceremony, hojicha, genmaicha, wellness trends, global tea, antioxidant drinks, matcha science, TikTok food trends

Music Credits:

https://youtu.be/1z3hl-dUgTA?si=QRw98xkLUv_2iZF-

🎵 Music "Only Wanna Talk" by ‘Dust Diggers & Hicks’

https://youtu.be/nU9UenegZT4?si=FNGYxduI13vmjDLA

https://music.storyinvention.com/en/koto-oukyuu-en/

https://music.storyinvention.com/en/

https://music.storyinvention.com/en/koto-kyuutei-syoukyoku-en/

https://music.storyinvention.com/en/

"WINDING TIDES" by KuukikoKoto/Classical/Japanese cafe "Royal Palace"- Moji MomizobaJapanese.Koto/Classical/Relax "Pieces for the Court" - Moji Momizoba