In this episode, sports nutritionist Roshni Sanghvi explains how a  plant-based diet is a cheat card to victory for athletes and everyone in general. Roshni also speaks about her journey with helping Jay Doshi  (from S01E06) transition to a plant-based diet and take charge of his health.

Podcast article: https://bit.ly/37fEZvd

You can connect with Roshni on Instagram: @roshnisanghvi

For any consultation related query, you can visit her website 

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Cover art by @siddailydoodles

Music by @jon_lust_