Lianne Kay and Andrew Chin discuss their 30-day challenges, review the book Personal Development for Smart People by Steve Pavlina. They also dive into some of their pop culture pleasures and current obsessions like Reese's pyjamas and Escape to the Country.

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Scott Adams - http://blog.dilbert.com

Steve Pavlina - http://www.stevepavlina.com

Order the book: Personal Development for Smart People online

Ballers the HBO show with The Rock - http://www.hbo.com/ballers

Escape to the country - All the episodes on youtube collection by http://escapetothecountry.info

Dirty Thirty Movie: http://dirtythirtymovie.com

Bo Burnham's generic country song- https://www.youtube.com/watch?v=uTUP4ET2IE0