Keep It Clear

S02 E012: Ask the Nutritionists - Part 1: Your Questions Answered


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Hey there, clear skin enthusiasts! In this episode, we are joined by Paige, to help us break down all the questions you have sent us, so get ready for some wisdom bombs! Today's agenda spans from clear skin and gut health to navigating the multitude of skincare products out there, - all with a side of good humor.


In this special QnA, you will learn more about:

·        Balanced Diet and Nutritional Tips

·        Digestive Health Improvements

·        Enzyme Supplement

·        Vegan Diet Considerations

·        Mental Health and Acne Connection

·        Bone Broth for Gut Health

 

Don't miss out on part 2 of “Ask the Nutritionist” next week, where we will continue the conversation on diets and meds. Hit play and let us know your favorite part; we'd love to hear from you!

Links:

  • Chia Seed Pudding with Honey Pecans
  • Fall Harvest Egg Muffins
  • Cacao Almond Protein Smoothie
  • Cherry Bomb Smoothie
  • Sunshine Smoothie
  • Tempdrop Fertility Tracker


Let's Connect 

  • Apply to work with us in The Clear Skin Solution, here.
  • Download The Gut Loving Cheat Sheet, here.
  • Follow Katie on Instagram, here.

 


If your acne keeps finding its way back no matter what you try, this one's for you. Katie's hosting a free live masterclass on the 5 reasons acne keeps coming back and the sequence that makes clearing stick.

💜 Save your spot for this Wednesday at noon EST (replay available!): https://katiestewartwellness.com/masterclass

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Keep It ClearBy Katie Stewart, RHN & Cris Brown, RHN