For the second time on the podcast, counselor extraordinaire Mara Watts sat down with our founder, Ariane Audet to talk about all things postpartum. Together they discussed their own battle with postpartum depression and anxiety. Ariane opens up about suicidal ideations and what helped her during these trying times. They talk about the state of perinatal mental health in the US and how treatable perinatal mood disorders and anxiety are (there is hope: so much hope.)