Capacity isn’t just about what you can do — it’s about how you think, how you process, and how you carry life as you grow. In this episode of Poised for Purpose, Tabitha J breaks down the different types of capacity we rarely talk about: mental, emotional, seasonal, identity, and purpose-driven capacity. Because your pace has to evolve when you evolve.

Allow this conversation to help you understand why you don’t have the bandwidth you used to, and then choose a pace that actually aligns with your current season.

Thanks for listening to Poised for Purpose with Tabitha J.

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