Season 02 Episode 10 explores psychosocial impacts when naming and shaming go too far. "Cottage cheese thighs!" yelled the yoga guru, "You're obviously not vegan!". "The Matryoskha dolls keep opening," explains Trajce, as a metaphor. ‘Don’t push the envelope, don’t say it,” warns Trajce. ‘But if you say the regretful words, and you can’t wind it back, acknowledge it, and apologise,” says Alan. This episode fits with chapter 7 of the Ergonomics Insights book: Reshaping lifestyle changes in a heavy weight world.