in episode 02 of season 02, Nicole, Carly, and Jazzlyn discuss familial toxicity. Trigger warning: an episode as chaotic as its subject matter.

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Produced + edited by Nicole Zollner @nicolezllnr
Original music by Steve Vásquez Alcaraz @acarelesscalm

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"Letting Go of Toxic People, Even If its's a Family Member" by Corinne, The Pragmatic Parent

"When Family Becomes Toxic" by Crystal Raypool and medically reviewed by Timothy J. Legg, PhD, PsyD

“Is Your Family Toxic?” By Samantha Vicenty (Oprah Daily)

“30 Signs You Have A Toxic Family Member On Your Hands” by Madeline Howard (Women’s Health)

“Toxic Family Dynamics: The Signs and How To Cope With Them” by Darby Faubion

“Toxic family: 11 signs of family dysfunction and what to do next” by Genefe Pavilion

“Mother’s Who Can’t Love: A Healing Guide for Daughters” by Susan Forward, PhD

“It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle” by Mark Wolynn