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S.02 Ep1. Bouncing Forward After Baby
Welcome back! I am so excited to be back and share with you how my journey has been after the first year with our new baby and how I came to the realization that I am not trying to bounce back from having baby like we are told to do, I am definitely bouncing forward into the new me and the mom I have become. I share some tips that helped me navigate motherhood and all that comes with it:
1.Give yourself grace
2. Take care of your mental health first
3. Come from a place of love, trust the process
Grab my FREE Mommy Mindset Workbook to help you master your mindset and step into the higher version of you
Please share with me your biggest takeaway on social and tag me! If this episode helped you in anyway I would love to hear from you, please leave me a review!
Follow me on Instagram
https://instagram.com/analise_gorgeous?igshid=ZDdkNTZiNTM=
View all episodes
By Analise GarciaWelcome back! I am so excited to be back and share with you how my journey has been after the first year with our new baby and how I came to the realization that I am not trying to bounce back from having baby like we are told to do, I am definitely bouncing forward into the new me and the mom I have become. I share some tips that helped me navigate motherhood and all that comes with it:
1.Give yourself grace
2. Take care of your mental health first
3. Come from a place of love, trust the process
Grab my FREE Mommy Mindset Workbook to help you master your mindset and step into the higher version of you
Please share with me your biggest takeaway on social and tag me! If this episode helped you in anyway I would love to hear from you, please leave me a review!
Follow me on Instagram
https://instagram.com/analise_gorgeous?igshid=ZDdkNTZiNTM=