Do you struggle with aging? Not many people welcome this inevitable prospect, but Trudy explains that growing older doesn't have to be cause for distress. In fact, there are actually some benefits to you and to those who will come after you! She says there are three milestones we all must face with regard to aging and she addresses the first in Part 1 of this episode, so listen in!

 

Learn more about Trudy at trudycathywhite.com