We are back with yet another episode! This time we are joined with Amanda Chong —the multi-hyphenate lawyer, poet and playwright. She talks about how she battles sleep, balances her dynamic career life and recalls the days before she became the Amanda Chong we know today

Expect to Learn:

• The letter Amanda wrote to herself at 15
• What health looks like for someone as busy as Amanda
• Her top tips for optimising sleep
• Her secrets to squeezing exercise in whilst being perpetually on-the-go
• The beginnings of a quirky pastime —menstruation blogging to pad experimenting
• Using the enneagram as a tool in managing relationships
• And much much more!

Her bedside table essentials —that she swears by:

• Earplugs
• Eye mask

Her Favourite Teochew Mui: Joo Seng Teochew Porridge

Be friends with Amanda:

• Instagram
• Website

Be friends with Charlotte Mei:

• Instagram
• TikTok
• YouTube
• LinkedIn

For the complete show notes and transcript, visit thecharlottemei.com/podcast

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