“It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.” ― C. S. Lewis

Here we are finally at the place my clients always seem to want to jump to first, the “fix it” spot. Congratulations! The beauty of being here is you completed the difficult part by doing the exercises in the previous chapters. The most significant part of change is awareness of the habits and trends that got us here and by doing the exercises you’ve likely developed a great deal of insight into your repeating patterns both good and bad.