Welcome to The Self-Regulation Station: A podcast designed to explore and cultivate a lifestyle of optimal performance, health, and well-being.

Creator + Host: Dr. Ford Dyke
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As a [Hu]man, you perform on a daily basis (regardless of your responsibilities). 

When I explain Level of Performance as a function of The Physiological State, typically, individuals describe a positive relationship between the constructs...

But, that is incorrect.
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