In this episode, Alycia and Jessica talk about the importance black out days to reset your complete system.

As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at ⁠[email protected]⁠

You can find us here:

IG: ConversationswithAandJ

FB: ConversationswithAandJ

https://linktr.ee/conversationswithaandj

Alycia:

IG: thealycialarson

TikTok: thealycialarson

https://linktr.ee/Alycialarson

Jessica:

IG: jaydancer8

TikTok: jessicamduplessiscoy

Intro: Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: HJWE8OZOVMDRA2HY

Outro Music: Letting Go by Hotham

Advocacy, Advocate, Conversations, Inspiration, queer, lgbtqia, lifestyle, energy,