Season 3 of Let's Talk MS is here, and we could not be more excited to be back.

Two seasons in, this podcast has become a space where young people living with MS, NMOSD and MOGAD sit down with experts and talk honestly about the things that actually matter: nutrition, mental health, family planning, stigma and so much more. The conversations have been open, generous and often moving.

We are kicking things off with a brand-new episode on Diversity and Inclusion in Research. Hosts Anna Revilla and Elisabeth Kasilingam are joined by Dr Vanessa Apea and Natalie Busari for a conversation about why representation matters in research, the barriers that keep underrepresented communities out of it, and how researchers, patient organisations and communities can build something genuinely more inclusive and equitable together.

Because research that reflects everyone leads to better health outcomes for everyone living with MS, NMOSD and MOGAD.

Press play on Season 3 and tell us in the comments what you want us to cover this season