Do you know the feeling of being so overweight that your body feels heavy and your energy is zapped? Making decisions like going to the grocery store or hanging out with friends based on how far you will have to walk to get there or if there will be enough physical space for you to ride in a car?

As dramatic as that all sounds that was my life for 20 years. I was captive to my weight and more importantly my perception of myself. And that my friend is the topic of conversation in this episode of the SDL Podcast.

Here is my story of how I overcame 200 lb of misery and in turn learned to love God well.

In this episode I reference: Episode 58 of Season 1 with guest Alexandrea Vazquez.

To connect with me head over to my website at: strengthdignitylife.com