In this solita, solita episode, Rosanna Alvarez reflects on the struggles that come with the business of busy-ness. She gets real about the sometimes necessary contradictions in our quest for balance, while calling out the unrealistic expectations we set when we take a one-phrase-fits-all approach. She reminds us to reflect and recalibrate as a regular practice in our lives, meeting ourselves with compassion and grace on this journey. We might even feel like being relentlessly busy isn't always a choice, and still, we can always choose to extend ourselves grace and compassion over guilt or shame.