You've fought the traffic, you've tangled with the boss, you've wrangled the kids--what do you sit down with after a day on the job? The Black & Spirited Crew give you the deets on the best ways to wind down depending on your mood, your regular preference, and your energy level. And somehow the conversation switches over to the 3-martini lunch and happy hours… So tune in!

@blackandspirited

@bourboninblack

@cedricsummerall

@boss_ladyvs

@so_dramgood

@bourbon_griot