Do you ever wonder why you want to do the things you do? Maybe why you started something isn't the why that keeps you going later in life.

A friend asked me why I podcast, and that made me think about how I started, by interviewing dynamic and intriguing people from my circle and how this fun pandemic time filler has evolved for me into an intellectually and emotionally challenging journey. Maybe your whys in life have also taken different turns!

In addition to this podcast, I am lucky enough to co-host the delightful and successful podcast - Three Plastic Surgeons and a Microphone, which has made a mark in the world of plastic surgery. 

Plus, as the co-host of the dynamic CrossFit and fitness centered HerdFit Podcast with David Syvertsen from CrossFit Bison, I have had the best front seat while exploring health, athleticism, and performance. 

My weekly thankful is the trusty Olympic barbell. Intrigued? Let's delve into this journey of introspection, revelations, and fun trivia, together!

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