Have you ever felt misunderstood—or frustrated that others just aren’t hearing you? Sometimes, the disconnect isn’t personal... it’s simply about communication styles.

Let’s take a breath and get curious together.

In this solo episode, I explore something often overlooked but deeply impactful: communication styles. We each process and express information differently—and when those differences go unacknowledged, they can lead to disconnection, frustration, and emotional dysregulation.

I share how understanding your own communication patterns (and those of the people around you) can transform your relationships, both personally and professionally. Whether you're navigating family dynamics, supporting clients, or building a team, this conversation invites you to create more compassion, curiosity, and connection through awareness.

What I discuss:

• [00:00:00] – What we often overlook in communication
• [00:01:16] – Identifying your communication style: reactive, responsive, or sensory-based?
• [00:02:45] – How neurodivergence can influence communication
• [00:04:35] – Meeting others where they are through multi-format communication
• [00:08:02] – A personal story: parenting through sensory overwhelm

Let’s connect!

• https://emmamakepeace.com/
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• Facebook: https://www.facebook.com/EmmaMakepeaceCoach/