storyOS

S08 E07: Story is Your OS


Listen Later

Tune in as Michael McRay kicks off a new three-part series exploring the wiring of the human brain and why we fall for certain stories while resisting others. He dives into the concept that story isn't just something we tell—it's the invisible operating system running in the background of our entire lives, shaping what we believe, fear, and think is possible. Michael uses the famous 1938 "War of the Worlds" radio broadcast as a compelling example of how well-structured stories bypass rational filters and spark visceral responses because our nervous system doesn't distinguish between narrative and experience. In this episode, he discusses:

  • How narrative functions as the invisible code shaping our decisions and beliefs
  • Why we hold onto beliefs that helped us cope but no longer help us grow
  • How the body reacts to narrative as if it were real experience
  • Why recognizing our stories is essential for human flourishing rather than just academic exercise

Reflection Prompts

  • What's a belief that you carry that might just be a story you learned to survive?
  • What kind of character have you cast yourself as—the hero, the helper, the outsider?
  • What narrative did your family hand you? What narrative have you chosen instead?
  • Where might you be living someone else's script?
  • If you could re-story your story, where would you start?

Coming Up Soon

  • Next Episode: Tune in as Lisa Cron, author of "Wired for Story," joins the storyOS podcast!
  • STORY 2025 Conference - October 9 and 10, 2025

Resources Mentioned

  • Istoria Website
  • Narrative Blueprint Workshop
...more
View all episodesView all episodes
Download on the App Store

storyOSBy Istoria

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

104 ratings


More shows like storyOS

View all
This American Life by This American Life

This American Life

90,981 Listeners

Global News Podcast by BBC World Service

Global News Podcast

7,827 Listeners

The Infinite Monkey Cage by BBC Radio 4

The Infinite Monkey Cage

2,058 Listeners

Part Of The Problem by GaS Digital Network

Part Of The Problem

4,930 Listeners

That Sounds Fun with Annie F. Downs by That Sounds Fun Network

That Sounds Fun with Annie F. Downs

10,451 Listeners

Matt and Shane's Secret Podcast by Matt McCusker & Shane Gillis

Matt and Shane's Secret Podcast

11,478 Listeners

The Daily by The New York Times

The Daily

112,952 Listeners

Up First from NPR by NPR

Up First from NPR

56,991 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,930 Listeners

Conan O’Brien Needs A Friend by Team Coco & Earwolf

Conan O’Brien Needs A Friend

59,646 Listeners

The Intelligence from The Economist by The Economist

The Intelligence from The Economist

2,568 Listeners

With The Perrys by The Perrys

With The Perrys

7,074 Listeners

The Rest Is History by Goalhanger

The Rest Is History

15,823 Listeners

How I Write by David Perell

How I Write

87 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

13,014 Listeners