Ahh yes, Meditation. Four thousand year old spiritual tradition and new-age passing trend. Whether you’re brand new to meditation or an experienced Yogi you'll enjoy accompanying Alessandro and Bradley as they talk about what they think mediation is and isn't and share the role meditation has played in their lives. Services mentioned: Headspace Meditation www.headspace.com | Waking Up - Sam Harris www.wakingup.com　|Twitter/Instagram: @ioioioio_org @ioalessandro @bradleyclarkr　|Email: [email protected]　|Credits & Contact: ioioioio.org/inneroutside