"Often we never know how strong we can be until we are put in hot water" - Eleanor Roosevelt Donna went through some traumatic event in her life during her teen years which made me think what I had gone through was something rather simple. We tend to exacerbate our problems until we compare to the problems of others -- and that's when we realise that our problem is not such a big deal anyway. It's miniscule compared to the things other people has to go through. In times of darkness and loss, we can still cling on hope and remain grateful that no matter how tough it was, we are still standing, breathing, thinking, loving and experiencing life. Oh how beautiful life is - if only we knew how to cherish it! There are bed-ridden people who wish to wake up from their beds just like you, and you managed to do that with ease this morning. Remember these little things ! In this episode, we talked about : 1. Life by Design, not by Default 2. The Power of I Am 3. Choosing Joy and Building Self-Worth 4. Shifting Emotions 5. Overcoming Feelings of Worthlessness 6. Finding Purpose and Serving Others Donna is the founder of Vibrant Living International a non-profit organization. She helps bring accelerated transformation to people across the world. Her passion is to help you reach your full potential. Donna has been speaking and coaching for over 25 years. She has developed powerful programs to help women rise above a painful past so they can live the life of their dreams. Her clients have said,“She will help you walk away from overwhelm, stress and self-doubt into peace and confidence, like a refreshing vacation for your body & soul.” She also produces a podcast is called “You Were Designed for Greatness” and has written 4 books. Her clients say she has a knack for turning fear into excitement and exposing lies so the truth can shine through. If you love her speak and wish to know more about her coaching program or just like she said, just want somebody to talk to, please reach out to her via her website - https://www.ivibrantliving.com/ or via IG - https://www.instagram.com/drtashjian/