In this deeply personal episode of That Was The Moment..., Dr. Amanda Chan shares how her father’s abandonment in childhood left her without a voice—both literally and figuratively. What followed was a long journey of self-discovery, emotional healing, and a profound understanding of the nervous system’s role in trauma.

Now a chiropractor focusing on nervous system regulation, Dr. Chan explains how the body holds onto emotional pain and how triggers, people-pleasing, and physical symptoms are often rooted in unresolved trauma.

She opens up about the healing power of community, the balance between self-care and parenting, and how finding grace in difficult moments helped her reclaim her voice and confidence.

This episode is a raw and inspiring look at how trauma impacts our identity—and how we can rise from it with compassion, science, and support.

Keywords: childhood trauma, abandonment, nervous system, voice loss, emotional healing, parenting balance, chiropractic care, personal growth, self-expression, community support

Support the Podcast:

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Instagram:          @Dr.amandachan

Facebook:         https://www.facebook.com/neurooptimization

Website:             https://optimizemyhealing.com/

That Was The Moment… is hosted and produced by Duschanca. All views of guests are their own and do not represent the host.  www.thatwasthemoment.com  

Contact: [email protected]

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Credits: Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM