Self-Led Besties!

S1 E0 | Welcome to the Pod, Besties!

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Welcome to the Pod, Besties! 

You’ll find us chatting about all things Self-Leadership, parts, self-compassion, nonviolent communication & so much more.

Chapters

00:00 Welcome!
02:03 Our Connection To Each Other
16:55 Parts Check-In
29:14 Everything As An Experiment
32:42 They Love You They Really Love You
37:15 Our Podcast Name
40:16 Self-Energy Surrogates
57:52 Until Next Time!
59:12 Special Brian Appearance!
59:27 Full Theme Song :)

Show Notes:

  • Martha Beck Wayfinder Life Coach Training
  • Ordinary Sacred IFS Meditation for Grief
  • Outshining Trauma by Ralph De La Rosa 
  • Ordinary Sacred YouTube Videos on Outshining Trauma (found within Come to the Library Series)
    • Self Energy Surrogates video

      • Christine Dixon: Instagram, Website
      David Hilton: Instagram, Website: Mindful-Nondual Therapy Hallie Shapiro: Instagram, Website: Wise Inside Self Leadership Coaching SLB Podcast: Instagram

      ...more
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      Self-Led Besties!By Christine Dixon, Hallie Shapiro & David Hilton