In this episode, you are introduced to the co-hosts Zahra and Hien. We talk about our wellness journeys and how we got here. We touch briefly on the topics for season 1 and our brilliant guests. Find out more about us and the purpose of this podcast.

Twitter: @ThoughtfulWRPod

Instagram: @ThoughtfulWellnessRevolution

Instagram: @HienHongYoga

Instagram: @WithZahra_

Episode transcript

For bonus content, subscribe to our Substack.

Theme song: Katy Pearson