On the first ever episode of the Press Play & Run Podcast, marathon veteran Alison Jardine joins Ryan to share her running journey from marathon survivor to six-star finisher medal chaser, with more than a few bumps and bruises along the way.

With Spring marathon season upon us, this is a must listen for first-time marathon runners through to experienced campaigners chasing their six-star major dream. Alison shares invaluable advice on preparing for marathons, fundraising for charity places and how to avoid common marathon mistakes.

Related links from the show

Alison's Instagram page

Ryan's Instagram Page

Jo Wilkinson's Instagram (running coach and former GB athlete)

Alison's Book Rec - Dead Man Running by Kevin Webber

Press Play and Run Playlist on Spotify

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Until the next time, press play & run!

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