Take a moment; Lift up your hands, wiggle your toes, take a deep breath. Did you ever wonder how you do all of that?

In this episode, we will explore the world of spinal cord injuries. We discuss the physical and emotional components as well as tools to help cope with all of the challenges we face.

A big thank you to Avi Davidson for sharing his story and experiences with us. 

If you would like to appear on the show to represent a particular challenge, or if you have questions or comments, email us at [email protected].

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All information exchanged on this show is intended for educational and support purposes only. This information should not be considered treatment or medical advice. You must always follow your medical professional’s advice and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition or mental disorder.