Welcome to the first episode of Freedom From Binge Eating Through Holistic Healing! A podcast that explores a compassionate and holistic approach to healing from binge eating and negative body image. This episode is an introduction to the podcast and host Shalini Nestor; a holistic therapist and coach specialising in helping women heal binge eating, emotional eating and food addiction issues. 

Connect with Shalini:

www.shalininestor.com

www.instagram.com/shalininestor