Sis, it’s time for a reset—not in your brand, but in you. In this deeply personal solo episode, Brittnee N. Smith invites you into a holy pause—a sister check-in—where you’re challenged to stop the hustle long enough to feel again.

Inspired by her Ministers in Training class and the book Emotionally Healthy Discipleship, Brittnee unpacks the difference between being and doing, and how many of us—especially high-achieving, faith-filled women, have made doing our default and being a luxury we feel guilty for craving.

Through Scripture, story, and straight talk, you’ll hear:

• Why busyness isn't always obedience
• How to identify when your content and energy are forced
• What it looks like when your brand gets bloated because your soul is neglected
• And how the presence of God, not productivity, is the true source of clarity and power

This episode is not a training—it’s a wake-up call.

💡 Listener To-Do:

Schedule one hour this week that’s just for being. No calls. No content. No calendar. Just you, a journal, your Bible, and God.

Use this journaling prompt:

“God, who am I when I’m not producing?”

Sit with the question. Write freely. Let Him speak to your identity beyond the output.