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This week we're discussing how we think about food. We're going to cover convenience, nutritional goals, financial value and the emotional component of food. We're also going to talk about the "sequence of eating" which includes planning, preparation and consumption of our meals.
Be sure to pound that subscribe button if you listen on Apple Podcasts.
If you want to support the podcast, swing by the MixGym at mixer.com/trubros and donate some embers or give me a cup of coffee at https://ko-fi.com/trubros
If you're a real psychomaniac and want to support your fellow runners, get yourself a shirt at http://bit.ly/ACRMerch or trubros.com and click "store" ) and show the world what we all know: ANYONE CAN RUN!
Send us a text
Support the show
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1313 ratings
This week we're discussing how we think about food. We're going to cover convenience, nutritional goals, financial value and the emotional component of food. We're also going to talk about the "sequence of eating" which includes planning, preparation and consumption of our meals.
Be sure to pound that subscribe button if you listen on Apple Podcasts.
If you want to support the podcast, swing by the MixGym at mixer.com/trubros and donate some embers or give me a cup of coffee at https://ko-fi.com/trubros
If you're a real psychomaniac and want to support your fellow runners, get yourself a shirt at http://bit.ly/ACRMerch or trubros.com and click "store" ) and show the world what we all know: ANYONE CAN RUN!
Send us a text
Support the show