Therapist, Health Coach and LCSW Kelly O'Donnell speaks to BMIRedefined with Gin and Moe™(pending) about how living in the Covid-19 world may leave a mark on many and how we can NOW positively cope with our emotions in the present. Through awareness, eating well and exercise we can be healthy during this! During Covid-19 some of us may be experiencing anxiety, depression and loneliness, perhaps first responders will be dealing with trauma down the road ahead.**

Kelly has a private practice in Clayton, Missouri
kellyodonnellcounseling.com