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S1 E12 - The Truth About Multitasking
Here’s the truth: Multitasking is NOT the answer to getting everything done that’s currently on your plate. I recently had a conversation with a client who was telling me that she tries really hard to multitask but she finds that she’s just not getting ANYTHING done. And in that moment, I could hear the defeat in her voice – it very much felt to me like she was beating herself up because multitasking wasn’t working for her. When in reality, from a neuroscience standpoint – multitasking is incredibly ineffective because we were never meant to be multitaskers. Our brains are meant to FOCUS.
In today’s episode, I’m going to tackle all of the questions you have about multitasking and what you should do INSTEAD when you have a million things on your plate, because there IS an effective way to do this where you can still accomplish multiple things at the same time while also focusing. Let’s get into it!!
When you finish listening, I'd love to hear your thoughts!! Take a screenshot of the episode, share it to your stories on IG and tag me (@heatherreedcoaching)! I love hearing your takeaways, so a DM is always welcome, too!
Thank you so much for tuning in - I'll see you next time! If you're enjoying this podcast, it would mean the world to me if you would subscribe, leave a 5 star rating and a positive review. It helps spread the word so that other moms can find it, too!
Links mentioned in the show:
To apply to work with Heather 1x1: www.heatherreedcoaching.com/happiness
For more information on the Say Yes To You Planner & Planning Sessions: www.heatherreedcoaching.com/planner
To download your free guide "The 5 Steps To Creating Your Happiest Life!!": https://www.subscribepage.com/happinessfreebie
Join the Community on Social Media!!
On Instagram: https://www.instagram.com/heatherreedcoaching/
On Facebook: https://www.facebook.com/heatherreedcoaching
On TikTok: https://www.tiktok.com/@heatherthehappinesscoach
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By Heather ReedHere’s the truth: Multitasking is NOT the answer to getting everything done that’s currently on your plate. I recently had a conversation with a client who was telling me that she tries really hard to multitask but she finds that she’s just not getting ANYTHING done. And in that moment, I could hear the defeat in her voice – it very much felt to me like she was beating herself up because multitasking wasn’t working for her. When in reality, from a neuroscience standpoint – multitasking is incredibly ineffective because we were never meant to be multitaskers. Our brains are meant to FOCUS.
In today’s episode, I’m going to tackle all of the questions you have about multitasking and what you should do INSTEAD when you have a million things on your plate, because there IS an effective way to do this where you can still accomplish multiple things at the same time while also focusing. Let’s get into it!!
When you finish listening, I'd love to hear your thoughts!! Take a screenshot of the episode, share it to your stories on IG and tag me (@heatherreedcoaching)! I love hearing your takeaways, so a DM is always welcome, too!
Thank you so much for tuning in - I'll see you next time! If you're enjoying this podcast, it would mean the world to me if you would subscribe, leave a 5 star rating and a positive review. It helps spread the word so that other moms can find it, too!
Links mentioned in the show:
To apply to work with Heather 1x1: www.heatherreedcoaching.com/happiness
For more information on the Say Yes To You Planner & Planning Sessions: www.heatherreedcoaching.com/planner
To download your free guide "The 5 Steps To Creating Your Happiest Life!!": https://www.subscribepage.com/happinessfreebie
Join the Community on Social Media!!
On Instagram: https://www.instagram.com/heatherreedcoaching/
On Facebook: https://www.facebook.com/heatherreedcoaching
On TikTok: https://www.tiktok.com/@heatherthehappinesscoach