What is true joy?  How do we find it?  

Most of us just want to live a happy life.  But what about a joyful life?  While happiness and joy are two very similar emotions, joy is even stronger than happiness!  Joy is feeling amazing despite any outer circumstances, knowing that this feeling radiates from within.  2020 was a tough year, though, so what if you are feeling sad and frustrated?  Listen on to find out what to do!