Tracy and Amanda meet with Julia Wade, LPC, to learn about her work as a trauma therapist. During this interview, Julia explains how trauma can affect people's lives and talks about EMDR (Eye Movement Desensitization and Reprocessing), a therapeutic process that she uses to help people heal from emotional distress and trauma.

For more information about Julia Wade, LPC, and how she can help:  https://sunstonewellnesscenter.com/

Curious about life coaching with Tracy? Learn more here:)